Weekend Motivation 98

Outside factors. Two words and so, so much meaning! Whether you're trying to lose weight, break a long standing personal record or just live to the end of the race and finish all that really matters is that you make yourself proud. Period. No one else matters! Sometimes you can feel pressure from outside forces... Continue Reading →

Weekend Motivation 94

Maybe reality TV or social media is to blame but it feels like we all have a bit more low key jealousy in our lives these days. We want her house, his car, that body and to be that social every weekend. But that's not really what this is about and everyone's grandma was quick... Continue Reading →

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