75% health and fitness, 25% life and 100% me!
There's a saying "Lightning never strikes the same place twice." It's a nice saying but it's categorically untrue. It's meant to inspire us to seize opportunities because we might not have them ever again. That's pretty much a false notion as well. It actually strikes the same tall object or even open area again all... Continue Reading →
Even for us we've been going all out and yet still find ourselves falling behind lately. It's been 7 days a week and at the very minimum 12 hours a day now for about a month. Mostly because it hasn't rained in about that long and the to do list is getting longer no matter... Continue Reading →
There is a lot of mythology connected to rainbows. It could be leprechauns or even a pot of gold. For me it's pretty much just reflection and refraction but that doesn't mean they aren't pretty cool to look at! I think it's almost impossible to look at a rainbow and not be just a little... Continue Reading →
That's kind of a weird motivational quote isn't it. Hold on to your pants its going to get a WHOLE lot weirder! That's a picture of my very favorite tree or shrub flower. It's called an ornamental dogwood and I can't have one. But that's not really where we're going here. They are stunning, easy... Continue Reading →
Right now I'm writing about why and how we talk ourselves out of things before we ever even start. So spoiler alert you can look forward to reading all about that in the very near future. But I've been thinking a lot about it. About 5 years ago I stopped doing that when it comes... Continue Reading →
While life is not totally back to normal it is slowly getting back to normal. Large parts of the economy are getting to re-open and that means lots more people are getting back to work. Parts of our social lives might even be able to resume. This break has been a lot of things many... Continue Reading →
I'm getting older, every year in fact, and I think I've felt most of the feelings there are to feel by now. Let's leave the negative ones behind today and just focus on the great ones. Of course there are levels. We can feel a little happy or a lot happy. We can feel a... Continue Reading →
Sometimes not all the time but sometimes we do want to impress people. Or at the very least it feels great when you do impress people. So many people in my life have all of these super impressive skills. My next door neighbor is super crafty and her end products make the Pintrest image look... Continue Reading →
As a runner running related news stories have a way of finding their way into my newsfeed, social media and suggested stories. I saw an info graphic recently that broke down pandemic running habits from before and after we've all been cooped up. It turns out sporadic runners are getting out there a lot more... Continue Reading →
Spring training season is just around the corner and side note I don't exactly have a clear plan yet. Yes that's stressing me out a bit but I'll figure it out soon. This is the perfect time of year to sit down make a list or write a letter to yourself about why you want... Continue Reading →
Sweat Sweetly 