Weekend Motivation 85

Too really grow we need two things, for sure one is adventure, pushing our limits and accomplishing things we never thought possible but the other is a place we can count on to hunker down. Today it's all about that second thing. No matter what you do and who you are we really do need... Continue Reading →

Weekend Motivation 83

I had another picture and another inspirational message already picked out for this week and then something happened that doesn't happen a whole lot to me. So I decided to change it out because even though it was a little thing for a lot of people it turns out it's a really big thing for... Continue Reading →

Weekend Motivation 82

Over the last month or two I realized something and it's a big one for me. I figured out something new about me and running. Not a fun fact or a new product something deeper than that. You could say I'm a slow learner since it took me 23-ish years to figure it out. While... Continue Reading →

Weekend Motivation 81

I stumbled into what might be the most Canadian of shots while I was out with my camera last month. A man playing hockey on the frozen ocean with his dog. I figured now would be the perfect time to post it since wintery things are finally coming to an end we can now start... Continue Reading →

Weekend Motivation 77

Most of us have a challenge or obstacle we want to tackle if we're in the very wide fitness and health world at all. It could be something like tackling a race of a new distance like a marathon or ultra but it could be to run a mile without stopping or get out there... Continue Reading →

Weekend Motivation 76

On the heels of valentines day, I thought I might share a picture I'd taken of a rose. No, it's not one I got yesterday but rather one I bought for honey a couple of weeks ago for honey. It's not perfect, in fact, it was so not perfect it was half off but it's... Continue Reading →

Weekend Motivation 74

Spring is just around the corner, alright not really but a girl can dream, right? No matter the season, however summer is ideal, it's great to make it a point to go out exploring and discover some new scenery. The thing is so many people only explore places that are right next to parking lots.... Continue Reading →

Weekend Motivation 72

I took this picture this past spring of a kinda crappy situation that was developing while I was running a half last year. As soon as I crossed the finish line I heard that the crib as loose again and there was no plan B in sight. Last winter we lost a big wharf in... Continue Reading →

Weekend Motivation 70

I know that we all have these shiny new plans for new year new you, but chances are no matter what you decided to change this year it's not going to be a straight line. I like to look at resolutions as a year long commitment to change. Last year one my my new years... Continue Reading →

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