75% health and fitness, 25% life and 100% me!
I took this picture during my last half this September at Maritime Race Weekend which was just named the best race in Canada! Way to go, you definitely deserve that golden sneaker award! It's a great picture but it just didn't make the cut for that race recap. It's exactly the picture that you would... Continue Reading →
Some of you keeners may have picked up on the fact that I haven't been running lately. Since September My left foot/ankle has been acting weird. I've decided to be the only runner that takes their own advice and actually stay off of it as much as possible. Well except for that one trail race... Continue Reading →
If you just keep doing what you can do right now your life will stay exactly the same. If that's cool with you then that's cool with me, you can go do some more Christmas shopping now. I know more than a few of us are thinking about new years resolutions now and maybe making... Continue Reading →
Confession time, I'm usually the one muttering to myself, I am in fact one of those. I even find myself doing it in public, even when I'm totally by myself. Some say talking to yourself out loud makes you crazy others say you're only crazy if you answer, either way everyone talks to their self... Continue Reading →
Things come up all the time that get in the way of what you were trying to do. And yeah sometimes it is a stick in your spokes and you got to throw in the towel for the day. That's totally fine we all have those days. Here's the thing though if that happens at... Continue Reading →
The snow once again came to my little part of Canada again this week. Not as much in the picture, this was last year, but it's here! That means checking the forecast obsessively for reasons other than running. Also the road conditions and plow tracker, how cool is that by the way? Winter like dentist... Continue Reading →
Everyone says to live a life with no regrets right? Well I hope they mean the big stuff because I regret something pretty much every day. Something like sleeping in, forgetting to put on deodorant, a poor left hand turn, getting suckered in by yet another makeup launch, being too hard on myself or overcooking... Continue Reading →
Hi there, 2020 I see you off in the distance there! Today got me thinking about next year. We finally picked up our new-ish truck and that's pretty much been on the table as our next big thing since the day we got our old one. Now that's behind us it's time to start planning... Continue Reading →
Here's the thing we're all busy, there is always other stuff that needs to be done, it's cold, rainy or snowy. Christmas, halloween or thanksgiving is just around the corner and work/home is always going to be crazy right now. Heck sometimes I just want to wear Pj's and watch something terrible on Netflix more... Continue Reading →
Race season is pretty much over for another year, sad face 😦 But dress like an elf holiday fun run season is just around the corner! I'm doing my best to get excited about winter over here but I'm sure there's lots of other people that are thrilled to see it coming. A new (to... Continue Reading →
Sweat Sweetly 