I took this picture last week at a customer’s house near Peggy’s Cove. We were waiting for the homeowner and taking a look at the shore when we realized that those huge boulders were moving in storms. It’s crazy just how powerful mother nature can be. Even though we were there when it was calm it was still pretty crazy to see. I find that when I take time for me on just a regular day by going for a run, bike ride or just a bubble bath I’m not only recharged but I fell like I can take the world on. Sure a crisis can show you all at once that you’re stronger than you thought but processing it and preparing for it comes from quieter times. So remember that this weekend while you’re taking some time for yourself your also making yourself stronger both physically and mentally. Now go take on the the world!
Sweat Sweetly 
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